16 March 2016

Bananas Sugar Content – Good To Health



Bananas Sugar Content: I’ll to explain by taking some examples so that you can easily understand.

  • If you take one extra quantity of banana that is less than 6’’ long – 81 grams – that means sugar content in bananas will be around 10 grams.
  • If you take one extra quantity of banana that is less than 6’’ long – 100 grams – that means sugar content in bananas will be around 12 grams.
  • If you take one extra quantity of banana that is less than 6’’ to 7’’ long – 101 grams – that means sugar content in bananas will be around 12 grams.
  • If you take one medium extra quantity of banana that is less than 7’’ to 8’’ long – 118 grams – that bananas sugar content will be around 14 grams.
  • If you take one NLES Serving quantity of banana that is less than 7’’ long – 126 grams – that banana sugar content will be around 15 grams.
  • If you take one extra quantity of banana that is less than 8’’ long – 136 grams – that means sugar content in bananas will be around 17 grams.
  • If you take one extra large cup of banana that is less than 9’’ long – 152 grams – that means sugar content in bananas will be around 19 grams.
  • If you take one cup mashed quantity of banana that is less than 9’’ long – 225 grams – that bananas sugar content will be around 28 grams.
This is all about Bananas Sugar Content Details – For any further queries do comment below.
Source Page :- http://www.myhealthtipsonline.com/bananas-sugar-content/

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