Coronavirus disease (COVID-19) advice for the public: Myth busters

COVID-19 virus can be transmitted in areas with hot and humid climates

From the evidence so far, the COVID-19 virus can be transmitted in ALL AREAS, including areas with hot and humid weather. Regardless of climate, adopt protective measures if you live in, or travel to an area reporting COVID-19. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that could occur by then touching your eyes, mouth, and nose.

Cold weather and snow CANNOT kill the new coronavirus.

There is no reason to believe that cold weather can kill the new coronavirus or other diseases. The normal human body temperature remains around 36.5°C to 37°C, regardless of the external temperature or weather. The most effective way to protect yourself against the new coronavirus is by frequently cleaning your hands with alcohol-based hand rub or washing them with soap and water.

Taking a hot bath does not prevent the new coronavirus disease

Taking a hot bath will not prevent you from catching COVID-19. Your normal body temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath or shower. Actually, taking a hot bath with extremely hot water can be harmful, as it can burn you. The best way to protect yourself against COVID-19 is by frequently cleaning your hands. By doing this you eliminate viruses that may be on your hands and avoid infection that coud occur by then touching your eyes, mouth, and nose.

The new coronavirus CANNOT be transmitted through mosquito bites.

To date there has been no information nor evidence to suggest that the new coronavirus could be transmitted by mosquitoes. The new coronavirus is a respiratory virus which spreads primarily through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose. To protect yourself, clean your hands frequently with an alcohol-based hand rub or wash them with soap and water. Also, avoid close contact with anyone who is coughing and sneezing.

Are hand dryers effective in killing the new coronavirus?

No. Hand dryers are not effective in killing the 2019-nCoV. To protect yourself against the new coronavirus, you should frequently clean your hands with an alcohol-based hand rub or wash them with soap and water. Once your hands are cleaned, you should dry them thoroughly by using paper towels or a warm air dryer.

Can an ultraviolet disinfection lamp kill the new coronavirus?

UV lamps should not be used to sterilize hands or other areas of skin as UV radiation can cause skin irritation.

How effective are thermal scanners in detecting people infected with the new coronavirus?

Thermal scanners are effective in detecting people who have developed a fever (i.e. have a higher than normal body temperature) because of infection with the new coronavirus.

However, they cannot detect people who are infected but are not yet sick with fever. This is because it takes between 2 and 10 days before people who are infected become sick and develop a fever.

Can spraying alcohol or chlorine all over your body kill the new coronavirus?

No. Spraying alcohol or chlorine all over your body will not kill viruses that have already entered your body. Spraying such substances can be harmful to clothes or mucous membranes (i.e. eyes, mouth). Be aware that both alcohol and chlorine can be useful to disinfect surfaces, but they need to be used under appropriate recommendations.

Do vaccines against pneumonia protect you against the new coronavirus?

No. Vaccines against pneumonia, such as pneumococcal vaccine and Haemophilus influenza type B (Hib) vaccine, do not provide protection against the new coronavirus.

The virus is so new and different that it needs its own vaccine. Researchers are trying to develop a vaccine against 2019-nCoV, and WHO is supporting their efforts.

Although these vaccines are not effective against 2019-nCoV, vaccination against respiratory illnesses is highly recommended to protect your health.

Can regularly rinsing your nose with saline help prevent infection with the new coronavirus?

No. There is no evidence that regularly rinsing the nose with saline has protected people from infection with the new coronavirus. 

There is some limited evidence that regularly rinsing nose with saline can help people recover more quickly from the common cold. However, regularly rinsing the nose has not been shown to prevent respiratory infections.

Can eating garlic help prevent infection with the new coronavirus?

Garlic is a healthy food that may have some antimicrobial properties. However, there is no evidence from the current outbreak that eating garlic has protected people from the new coronavirus.

Does the new coronavirus affect older people, or are younger people also susceptible?

People of all ages can be infected by the new coronavirus (2019-nCoV). Older people, and people with pre-existing medical conditions (such as asthma, diabetes, heart disease) appear to be more vulnerable to becoming severely ill with the virus. 

WHO advises people of all ages to take steps to protect themselves from the virus, for example by following good hand hygiene and good respiratory hygiene.

Are antibiotics effective in preventing and treating the new coronavirus?

No, antibiotics do not work against viruses, only bacteria.

The new coronavirus (2019-nCoV) is a virus and, therefore, antibiotics should not be used as a means of prevention or treatment.

However, if you are hospitalized for the 2019-nCoV, you may receive antibiotics because bacterial co-infection is possible.

Are there any specific medicines to prevent or treat the new coronavirus?

To date, there is no specific medicine recommended to prevent or treat the new coronavirus (2019-nCoV).

However, those infected with the virus should receive appropriate care to relieve and treat symptoms, and those with severe illness should receive optimized supportive care. Some specific treatments are under investigation, and will be tested through clinical trials. WHO is helping to accelerate research and development efforts with a range or partners.

Link - https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/myth-busters

Weight Loss Tips

1. Eat a high-protein 
2. Avoid sugary drinks and fruit juice
3. Drink more water 
4. Drink coffee or tea without sugar 
5. Eat mostly whole, unprocessed foods. ...
6. Eat your food slowly.
7. Eat more fruits
8. drink lemon water in morning in empty stomach. 

Vitamin C Injection: Secrets of fair skin

Why is Vitamin C Important?

We need to replenish our water-soluble vitamins such as Vitamins B and C daily. While we can get these vitamins from various foods, many of us don't always consume enough on a daily basis - not to mention common poor digestion of the whole foods we do eat. Also many factors in our environment today deplete our body's supply. These include stress, pollution, smoking, alcohol, caffeine and eating foods that deplete our bodies rather than nourish them.

Vitamin C helps the body recover from injury and inflammation. It is essential for healing and plays a profound role in heart and brain functions and our immune system.

High dose vitamin C helps fight acute and chronic infections & fatigue and improves skin texture and tone and energy levels because it assists the body in repairing damaged cells. Vitamin C is also a very potent anti-oxidant that helps to reduce future cellular damage (due to free radicals) and therefore rapid aging.

Why Intravenous Vitamin c?

Intravenous Vitamin C is absorbed directly into your cells and therefore bypasses the need to be absorbed by the Gut. IV method is also save from stomach complication that may occur caused by vitamin c acid component.

Health benefits of Intravenous vitamin c

• Immune Support
• Reduce Future Cell Damage
• Potent Anti-Oxidant
• Improves Skin Tone and Texture
• Improve Recovery From Injury
• Increased Energy Levels
• Repair Damaged Cells
• Reduce Rapid Aging

Conditions that may improve through I.V. C Therapy:

• AIDS
• Allergies
• Anxiety/Stress
• Bacterial and Viral infections
• Bronchitis
• Cancer
• Chrohn's Disease
• Candida Albicans
• Chronic Fatigue Syndrome
• Common cold
• Diabetes
• Glandular Fever
• Heart Disease
• Hepatitis A, B or C
• Herpes
• Pneumonia
• Rheumatoid Arthritis
• Shingles
• Ulcers or Wounds
• Upper respiratory infections

How do I get started?

Vitamin C in a solution can be injected either quickly using straight pushes, or more slowly using a drip. With an infusion lasting 5-20 minutes, you can inject dose usually 15g, while the drips could potentially infuse up to 100g of Vitamin C in a 30-minute to 2-hour session. The body will not actually hold onto such large doses of Vitamin C; however the goal is to super-saturate tissues with high levels. The excess is excreted in our urine after time, so it's important to drink lots of water. High tissue saturation cannot be achieved without intravenous dosage.

Vitamin B complex, Magnesium and Trace Elements may be added to Vitamin C solution depending on the individual's requirements. These also boost the body's ability to deal with illness/disease. The combined effect of the Vitamin C and B injections may be a rapid improvement in energy. Occasionally B vitamins or minerals will be omitted if a person has sensitivity to them.

Is Intravenous treatment safe?

Yes.

Are there any side effects?

Intravenous vitamins c may initially cause a "detox" effect for a day or two after treatment. This means you may experience "flu-like" symptoms or a general run-down feeling - it is a sign that your body's detoxification pathways have been opened and you are in the process of removing toxins.

Large doses of Vitamin C may drop your blood sugar level. This is characterized by tiredness, nausea and feeling light-headed. It is therefore important to eat a good meal before your treatment. You may also like to bring a snack with you.

The B vitamins sometimes cause a warm flush of the face. This is harmless and temporary. Occasionally some people show hypersensitivity to these or to minerals intravenously, so these have to be omitted.

High dose Intravenous Vitamin C has been used a lot around the world without problems. Despite popular medical opinion, Vitamin C does not cause kidney stones.

How long will it take to get results?

How many treatments you will need depends on your condition. Single pushes or drips are recommended for acute flare-ups (like colds or viral gastroenteritis) while more are required for chronic conditions requiring long-term management.

Source Page - http://www.articlesbase.com/skin-care-articles/vitamin-c-injection-secrets-of-fair-skin-4975906.html

How To Get Fair Skin Complexion in 10 days

Skin lightening is a personal choice also it should remain that way. All of us have the right to decide what suits them the very best. What makes them happy or means they are feel confident. So several tips to get fair complexion.

There's probably nothing that anyone wouldn't do to get fair skin along with a perfect glow. Indeed, a lighter complexion is almost everybody's envy. It is a classic meaning of beauty that transcends time. Unlike any fashion trend an excellent white complexion will never walk out style. For a woman who wants to be attractive and desirable, a good skin is a must. This is why there are many products being introduced and released out to help women get a lighter skin tone.

The More Sunscreen

Exactly what does it means? It is not that you need to apply sunscreen only on hot summer days. Do not let those clouds to fool you, sunscreen can also be important in cloudy days. The greater you be out in sun, the greater sunscreen with a good SPF is needed. Be sure to choose a sunscreen with high SPF, so you get a longer protection. It is recommended reapply your sunscreen lotion once in each and every four hours. This is the first step with regards to the treatment of getting fair skin, since you need to prevent your new fair skin.

Water.. Water.. Water

Water is everything! Whenever your body is dehydrated, you can do nothing on the skin. No topical treatments work when you've inner health issues. Drink a minimum of 3 liters of water everyday to see extraordinary results on your skin complexion and texture. Water is a brand rounder remedy when it comes to skin. Not whole month or perhaps a year, just try this for Ten days. After that you will stick to h2o and recommend your friends to get this done.

Fairness Bath Body Pack

How often do you bath everyday? Hope it's twice because of this hot sun nowadays. It is advisable to bath once in the morning and when in the evening, soon after returning home out of your work/study place. Leave the morning session, since you would be in hurry of having ready. Let us have a relaxing bath at night. Open your refrigerator and try taking some tomatoes and a lemon.

Herbal Body Massage

Resting in weekends? This is a task for you. Select a base oil of the wish. (Eg. coconut oil or essential olive oil). Crush some Neem and Tulsi leaves and add these to this oil and heat it. Once the mixture is warm, turn off the stove and apply this oil on your body and start massaging. You should consider asking someone to do this. This herbal massage can be followed twice per week to achieve fairer complexion.

Moisturize Daily

Finally, a good moisturizer is important to create all the above things work. Wondering how? Let me tell you. Whatever you do for the skin, moisturization is important to retain moisture and skin soft and glowing! Maybe you have noticed your skin after bath, those white patches or some dryness? if you are using your finger nails to draw a line on the skin, those white lines could be visible. You should never ever allow it happen if you want glowing beautiful skin. Moisturization is required for extremely oily skin types too, nevertheless it should be light.

source Page - http://www.articlesbase.com/skin-care-articles/how-to-get-fair-skin-complexion-in-10-days-6681704.html

Bananas Sugar Content – Good To Health

Bananas Sugar Content: I’ll to explain by taking some examples so that you can easily understand.

• If you take one extra quantity of banana that is less than 6’’ long – 81 grams – that means sugar content in bananas will be around 10 grams.
• If you take one extra quantity of banana that is less than 6’’ long – 100 grams – that means sugar content in bananas will be around 12 grams.
• If you take one extra quantity of banana that is less than 6’’ to 7’’ long – 101 grams – that means sugar content in bananas will be around 12 grams.
• If you take one medium extra quantity of banana that is less than 7’’ to 8’’ long – 118 grams – that bananas sugar content will be around 14 grams.
• If you take one NLES Serving quantity of banana that is less than 7’’ long – 126 grams – that banana sugar content will be around 15 grams.
• If you take one extra quantity of banana that is less than 8’’ long – 136 grams – that means sugar content in bananas will be around 17 grams.
• If you take one extra large cup of banana that is less than 9’’ long – 152 grams – that means sugar content in bananas will be around 19 grams.
• If you take one cup mashed quantity of banana that is less than 9’’ long – 225 grams – that bananas sugar content will be around 28 grams.

This is all about Bananas Sugar Content Details – For any further queries do comment below.

Source Page :- http://www.myhealthtipsonline.com/bananas-sugar-content/

How To Use Honey for Acne

Acne has caused sleepless nights and terrible feelings during the day for far too long. Modern science has come up with amazing treatments for a lot or medical conditions. But nothing seems to work for acne. It simply won’t go away. Acne is known to be very stubborn. The more you try to get rid of it, the more it seems to come back. A lot of things have been tried to get rid of acne. Sadly most of them have failed. But here’s some good news that should make all of us happy. Finally, there’s one treatment, a home remedy, which seems to be working very well. Honey for acne is showing extremely promising results.

Acne typically affects us during our teens, but sometimes, even adults can get this. Both males and females are affected. Often they cause scars and permanent damage on the skin too. The particularly bad thing about them is that, the pimples appear at the most visible areas of our bodies – our face. And they do crop up at the most inappropriate times. But that’s not all.

Acne sometimes ruins self-confidence and self-esteem as well, thus affecting our personality. We like to go out there, socialize as much as possible during the teen years. We are at a heightened state of self-awareness too at this phase of our lives. We want to look good. But these acne pimples ruin everything. They are an eye sore. We want to hide and not come out and meet our friends till the pimples are gone. But they come back again. So it is really essential to treat acne quickly and effectively.

Honey to Treat Acne – Does it really Work?

At first thought it might seem odd to some people that honey for acne could actually work. You can’t really be blamed if you have similar thoughts. After all, we have tried so many conventional medical cures and home remedies, and failed. But think again! Honey seems to have everything that can finally rid you of those blackheads and whiteheads, and the agony of having to carry those pimples and scars.

Here’s why!

Did you know that honey has been used for centuries to heal wounds and treat many remedies? It was used extensively before they discovered antibiotics. So the curative property of honey is not exactly something we have discovered recently. But does honey help acne? That is of course the big question here. And here’s the answer – it does.

The Amazing Curative Properties of Honey

Even modern medical science agrees that honey has antiseptic, antibacterial, and anti-inflammatory properties. With all these properties, honey remains among the best natural remedies you can find.

Its antiseptic properties prevent the bacteria from growing on the pores of your skin, which is a major cause of these scary pimples. Antiseptics are known to stop the onslaught of organisms that cause diseases and medical conditions. It’s the bacterium known as propionibacterium that causes the acne pimples. Honey can, very effectively, kill this germ both from the inside and outside of your skin.

Honey releases hydrogen peroxide in low levels to disinfect the skin. It’s also rich in acidic properties and sugar concentration that impairs the ability of bacteria to replicate. So you can go ahead and apply honey on your whitehead or pimple. The infection in the pore of your skin won’t worsen. In fact, it would improve quite dramatically.

Anti-Inflammatory Properties of Honey and How This Helps

There’s more. Honey has anti-inflammatory properties as well. And this property of honey can prevent the redness and swelling that we are all familiar with when we have acne. Honey is a one natural humectant as well for dry skin, which preserves the skin’s moisture. So it prevents dryness and peeling, caused by most other treatments for acne.

Honey can detoxify your body too. This is kind of a miracle, whether you are drinking it or applying externally. Acne can sometimes be painful as well. Honey heals in these cases as well. And of course, honey will clean your blood, rejuvenate your immune system, and boost your metabolism if you are taking it regularly. But for that, you have to make sure that you are taking honey in its raw form. So you see, it’s not just raw honey for acne, but honey can actually help our body in so many other ways too.

And the best part about honey is that, it is cheap too. So you don’t really have to go for all those costly treatments that will set you back seriously again. Honey to treat acne – the remedy is right in your home.

So stop asking this question – is honey good for acne? It certainly is. Honey is nothing short of a wonder of nature. It will not just cure your acne nice and fast, but honey is going to help you improve your health in several other ways as well. There are almost zero effective effects of honey in our lives, no matter what your age, sex or medical condition.

But like mentioned before, what you need is unprocessed and natural honey. Avoid commercial honey as there are additives in it that might not be good news for your acne. The problem is, it’s not always easy for many of us to get honey in its purest and natural form. So what do we do? If you are facing such a problem, then you may want to try some commercial product. But make it a point to check its label always before buying. Try to ensure that your honey is as close to being natural as possible.

How Honey Cures Your Acne

• Honey works as a natural antibiotic, killing the propionibacterium bacterium which causes acne.
• Their acidic property doesn’t allow the bacteria to grow.
• Anti-inflammatory properties of honey bring down the redness of acne.
• Honey is able to absorb the water of your acne wound thanks to the osmotic effect it causes. It can also release hydrogen peroxide, which is an antibiotic that can also remove the bacteria and clear your acne.
• Honey contains a lot of natural antioxidants. This prevents damage from all those free radicals.
• Its sticky consistency removes all the grime and dirt very effectively.
• Honey is going to moisturize your skin, and so you will be able to remove the excess oil. This makes even the oily skin appear very smooth. And yes, honey can moisturize all types of skins. Honey provides essential oils to those with excessive dry skins.
• Antibacterial and natural probiotic properties of honey in its raw form are going to reduce the acne breakouts, and stop fresh acne formations.
• Raw honey for acne certainly works. But Manuka honey is a good option too. In fact, this has even better antibacterial as well as healing properties.

How Honey Makes It Difficult For the Bacteria to Grow and Prosper

One major reason why honey contains so many good properties is because it is low in water activity. There are three main effects of this.

Honey is acidic because of the low content of water. The pH is between 3.2 and 4.5. With such low content, bacterium isn’t able to grow, as the acidic environment is not good for it. Secondly, there is a lot of sugar in honey. The water content is thus low. Water molecules are used for sugar. This too makes it difficult for the bacteria. Hydrogen peroxide is produced when honey is used directly as it will enter your body through the pores and dilute with your body fluids. Hydrogen peroxide gets released slowly. This becomes a very good antiseptic.

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Manuka Honey Acne – How Good Is This?

Manuka honey is a natural and unprocessed form of this gift from nature. It works very well in healing the external and internal conditions of the problems, and the infections associated with acne as well. Manuka honey is rich in antiseptic, anti-bacterial, anti-microbial, anti-fungal, anti-viral, anti-oxidant, anti-inflammatory, as well as dermal properties. It can easily heal the infections of acne because of the presence of all these elements. In fact, not just acne, Manuka honey is actually able to heal many other complicated physical conditions as well.

Modern medical science and researchers believe that there are several contributing factors of acne, such as genetic conditions, puberty, hormonal changes in the body during the teen years, oil rich unhealthy foods, constipation, and even excessive pollution and pregnancy. Acne pimples come up on the skin when there is excessive oil and also when dead cells of the skin are captured by the skin’s hair follicles. There is acne when there is bacteria accumulation on your skin too.

Presently, there is a lot of research work happening on Manuka honey acne. We want to know more on how exactly it works to provide such good results. Manuka can penetrate the tissues of your skin effectively and heal the skin infections from within. We already know that it can clear away skin rashes, wounds, ulcers, infections and several other problems on the skin. So you can use this honey for acne scars as well, apart from preventing all those ugly outbreaks.

Manuka Honey Remedy for Acne

Manuka honey can be applied in different ways to reduce acne and its scars.

1. Manuka bath is most useful and it is very simple too. Just pour some of this honey into your tub when you are about to take a bath. Don’t use soap. The honey will cleanse your skin. With this water therapy, you can clean the skin’s pores that will open up and revitalize your skin.
2. Wash the affected part of your body gently with some lukewarm water. Use a clean cloth now to dry it. Now apply Manuka honey on the region. Give it some time when the honey should soak into your skin. Softly rinse the honey off by using some warm water after about 30 minutes. The honey is going to enter the acne’s epidermis, and remove the bacteria quickly.
3. Cinnamon and honey for acne works very well together as well. You should know that cinnamon and Manuka are both excellent products of nature for removing bacterial and fungal infections. When they are working together, they become a powerful enemy of acne, and many other skin problems too. Like honey, cinnamon also has anti-microbial and anti-oxidant agents that arrest the spread of bacteria and fungi.

Scientific Data Supporting Manuka Honey Acne

• Bacteria breeds and thrives when the conditions are moist. Manuka offers a feature that is known as the osmotic effect. This is able to bring out wetness from the skin’s affected area. It can kill many bacteria species. The marks and redness of acne are going to fade away surely once the bacterium that is causing this infection is destroyed.
• Manuka honey is acidic in nature. It’s not the perfect condition for bacterium growth. The protein content of Manuka is also low, and so the bacteria cannot get the nitrogen it needs to survive.
• Manuka nourishes, moisturizes and also provides the skin a shield. What you get is glowing and bright skin complexion. But of course, what is more important is that, it heals all those red scars associated with acne.
• Manuka will help you stay away for future infections as it can remove the skin impurities that get trapped within the pores. It unclogs the pores to make sure that dirt and bacteria does not get trapped. In this way, it can protect your skin again an acne outbreak and other skin problems.
• An anti-inflammatory property of Manuka minimizes the pain from skin infections and acne.
• Hydrogen peroxide, an anti-bacterial agent is present in Manuka honey. This removes follicle obstructions, one reason of acne formation.
• Manuka is an organic agent made from sugar and water. Sugar and water molecules connect together very firmly. There are almost no water molecules left out that can work with the bacteria. Sugar gives nutrients too, which is good for skin tissue growth in the affected areas.

• Cinnamon and Honey for Acne

  Cinnamon is a great spice with a beautiful aroma. It is used a lot in cooking. But there are some wonderful anti-bacterial properties in cinnamon as well that de-clogs skin pores and helps dries off acne. A really important thing about this spice is that, cinnamon is able to provide oxygen and blood to the skin’s surface, and so, it improves blood circulation. It has also been used with olive oil for improving blood circulation.
  Just step back for a moment if the acne is not responding to all those conventional treatments. Say no to those salicylic acid creams and harsh cleansers that will actually damage your skin in the long-term. Both cinnamon and Manuka honey on the other hand are 100% natural products that cause zero side effects. They are completely safe. They both work very well for fungal and bacterial infections. Mixed together, these two are going to eradicate all those growths and scars too.
  All you have to do is just create a cinnamon and honey mask for acne on the affected part. Keep it for half an hour or so and then apply some warm water to rinse it away.

  How to Prepare the Cinnamon and Honey Mask for Acne

  A cinnamon and honey mask for acne is a great idea. Just sprinkle half tablespoon of cinnamon to your palm. Add a little less than half tablespoon of honey to this. Now mix this paste. Make sure that you blend well. The color of this mixture should look like chocolate.
  Remember one more thing. You must always clear any makeup and wash your face closely before applying this mask. Pat dry after removing and cleaning. Or better still, you may want to take a hot shower before applying the mask. This is excellent, as you are going to steam open the pores. You are ready for the honey for acne treatment after this.
  Now use your fingertips to apply this paste on your pimples. Alternatively, you can use a brush too. You must massage the area to apply well. Keep a napkin with you as this paste will be sticky. Keep the face mask there for at least 15 minutes. But you should take it off if the mask causes any itch or burning sensation. Now use some warm water to rinse it off and then follow it up by pat drying. For even better results, you should leave the paste overnight. Your acne will be gone.
  You can even apply a toner after removing the mask. Try something that has been made especially for acne skins. Luckily, you’ll find a few of them out there. You can try lemon juice if you do not have a toner
• Drinking Honey to Cure Acne
• If a paste seems too messy and if you feel that you can’t do this often, then here’s another excellent option for you. Did you know that you can get rid of your acne if you simply drink a glass of water with some honey in it, daily? Dermatologists have in fact recommended adding a teaspoon of honey to a glass of water and taking it first thing in the morning. It’s a great way to start the morning. Add a lemon to this, and you will get even better results. You will never have to ask again, does honey help acne, because you will see the results yourself. This lemon, honey and water drink will detoxify your body too, and give you better health. And some dieticians even say that it helps people lose weight.

• Other Remedies with Honey for Acne Scars

  Not just cinnamon, there are many other things that can be added to your honey to treat acne and its scars. Here are a few examples.
  • You can create a face mask with powdered nutmeg and honey by taking equal quantities of both.
  • Strawberry and honey works very well as well. For this, you need three strawberries and two teaspoons of honey.
  • Another solution is sugar scrub and honey. Take a little bit of brown sugar and mix it with honey before applying. Scrub off gently after a few minutes.
  • A fine blended powder of oatmeal, two teaspoons of honey, and a little bit of warm water has given very good results. This pack removes dead skin cells too.
  • Turmeric is excellent as it can cure and clean the body in several ways. It has disinfectant and anti-inflammatory properties. And it’s good for acne as well. Take some turmeric and mix with one tablespoon of honey. Together, they are going to soothe the redness and pain of acne. Apply a moisturizer after you are done.
  • Here’s one that might stun you, but it works nonetheless. A paste made of uncoated pills of aspirin and honey has worked for many. It can, because anti-inflammatory properties of aspirin will exfoliate your skin and clean the pores.
  • Similarly, many people have reported very good results by applying a mask made of honey and apple as well. But you should remove all seeds and blend before applying.

  Conclusion

  Many of us are desperate to eradicate acne, and for good reasons too. Acne is indeed very frustrating. The pimples keep coming back. It’s more frustrating because we keep trying different solutions, and we keep failing. Nothing seems to be working. So you can certainly have doubts about honey. This is after all, not one of your conventional cures.
  So is honey good for acne? A lot of people are asking this question now. So is it any good – it certainly is. Just try it for a few days and see the difference honey can make. It’s cheap, healthy and is not going to cause you any side effects. What have you got to lose? Honey for acne is in truth, a miracle cure of nature. If Mother Nature gives us a problem, it tends to offer a solution to it as well. In conclusion, honey will not just clear your acne growths, it will also remove those scary scars too.

Source Page :- http://www.myhealthtips.in/2015/02/honey-for-acne.html

6 Best Oil Remedies to Treat Wrinkles

Wrinkles are considered as signs of aging. Nowadays many men and women are suffering from premature wrinkles and fine lines on the face. Due to pollution, improper diet and stress the skin is getting damaged and thus the sign of aging are coming up early.

The main reasons behind wrinkles are a lack of nourishment and dry skin. There are many cosmetic creams available in the market which claims to remove the wrinkles. None of these creams actually work properly and has a risk of application of chemicals on your skin.

So, now if you are worried about how to get rid of wrinkles, then oils will come to rescue. The application of oils such as almond oil, coconut oil, vitamin E oil, olive oil and castor oil is very beneficial for you skin. Let’s look in detail how to treat wrinkles at home using oil remedies.

Best Oil Remedies to Treat Wrinkles

The application of oil on your skin provides necessary nourishment to the skin and keeps it hydrated. Many of the essential oil consist of anti-bacterial and antiseptic properties which help to protect the skin from infection and heal the damaged skin.

The oil remedies will help you to reduce the fine lines on the skin and delay the process of skin aging. Here is a collection of best oil remedies for you to treat wrinkles issue.

1. Almond Oil, Aloe Vera and Cocoa Butter Face Anti-Wrinkle Cream

Aloe vera is the best answer to queries about how to get rid of under eye wrinkles. Aloe vera is a potent ingredient for treating the early signs of aging and it is even suitable for sensitive skin types.

Cocoa butter softens the skin and helps to retain the skin’s natural moisture for preventing skin damage. Lavender oil is very therapeutic for reducing fine lines and wrinkles around the eyes.

Rose water contains antioxidant properties which strengthen the skin cells. It even revitalizes the skin for delaying the signs of aging. Almond oil is rich in vitamin E which nourishes the skin cells and delays premature aging of the skin.

Choose this awesome anti-aging face mask for reducing under eye wrinkles.

Things you need

• Aloe vera gel- 4 tsp
• Cocoa butter- 3 tbsp
• Lavender oil- 3 to 4 drops
• Rose water- 3 tbsp
• Almond oil- 6 tbsp
• Blender
• Container- 1

Process

1. Take a bowl and to this add one ingredient at a time.
2. Heat it to a lukewarm temperature and not hot.
3. Heat all ingredients separately and not together.
4. Then pour in all the lukewarm ingredients into a blending jar.
5. Blend the ingredients for 1 to 2 minutes till all the ingredients are well combined.
6. Later store this natural cream in a clean container.
7. Apply this anti-aging cream daily, twice on clean face.
8. This process must be repeated daily for preventing wrinkles under the eyes.

2. Olive Oil Application

To get rid of forehead wrinkles olive oil is a much preferred remedy. Olive oil possesses good amounts of antioxidants and skin essential vitamins for fighting the different signs of skin ageing.

Try this amazing oil to erase the fine lines easily.

Things you need

• Olive oil- 1 tsp
• Warm water- ½ cup
• Muslin cloth

Process

1. Take 1 tsp of olive oil.
2. Apply this olive oil all over the face and neck.
3. Then massage the face gently in circular motions for 1 to 2 minutes so that the oil can penetrate deep into the skin.
4. Later saturate the muslin cloth in lukewarm water and squeeze out the excess water.
5. Then clean the skin with the muslin cloth to remove excess oils and keep the skin moisturized.
6. This process must be repeated every night before going to bed to prevent wrinkles on forehead.

3. Olive Oil, Glycerin and Honey Face Pack

Under eye wrinkles are even called as crow’s foot, which is easily visible even through makeup. To treat fine lines specifically in the sensitive area of eyes home remedies has proven very beneficial. In home remedies olive oil, glycerin and honey treats the delicate eye area effectively.

Olive oil deeply moisturizes the sensitive eye area without irritating the eyes.Glycerin is easily absorbable into the deeper layers of the skin thus plumping the skin around the eyes.

Honey’s natural humectants help to preserve the moisture levels in the skin cells, especially around the eye area. Choose this natural remedy to treat the crow’s feet effectively.

Things you need

• Extra virgin olive oil- ½ tsp
• Glycerin- ¼ tsp
• Honey- 1 to 2 drops

Process

1. Firstly heat olive oil to a lukewarm temperature.
2. Then add glycerin and honey into this lukewarm extra virgin olive oil.
3. Mix the ingredients well and apply this solution on wrinkles near the eye area using the ring finger.
4. Massage the eye area with ring finger very gently in circular motions.
5. Leave this solution on the eye area for 15 to 20 minutes.
6. Later rinse the eye area with warm water and pat the skin dry.
7. This process must be repeated every day at bedtime as its one of the most effective home remedies for under eye wrinkles.

4. Vitamin E Oil, Yogurt, Lemon Juice and Honey Face Mask

Worried about how to reduce forehead wrinkles then try this amazing yogurt mask for combating fine lines and wrinkles around the forehead. Yogurt contains lactic acid, which is a natural alpha hydroxy acid that gently exfoliates the skin for making fine lines less visible.

Lemon juice is an excellent source of citric acid, which makes the skin brighter and plump. Honey helps in protecting the skin cells as well as leaves it well hydrated. Vitamin E is a potent ingredient for repairing the damaged skin cells and helps in preventing the deep furrows on forehead.

Switch to this completely natural remedy to treat signs of aging.

Things you need

• Yogurt- 2 tsp
• Lemon juice- ½ tsp
• Honey- ½ tsp
• Vitamin E oil- 3 capsules

Process

1. Firstly cut open 3 vitamin E oil capsules into a mixing bowl.
2. Then add yogurt, lemon juice and honey in the vitamin E oil.
3. Mix well and apply this mask liberally all over the face and neck.
4. Leave on the mask for 15 to 20 minutes.
5. Later wash off the mask with lukewarm water and pat the skin dry gently.
6. This process must be repeated thrice a week for reducing wrinkles on forehead.

5. Coconut Oil, Carrot Juice and Beet Face Mask

Natural anti-wrinkle treatment containing ingredients like coconut oil, carrot juice and beets is a wonderful remedy to treat deep furrows in forehead faster.

Coconut oil is beneficial in rebuilding the connective tissues of the skin and hydrating the skin cells for reducing deeper lines in the forehead. Carrot juice is a rich source of vitamin A which is very beneficial for maintaining a firm and youthful skin.

Beets are beneficial for repairing the deeper skin cell damage which is the main cause of premature aging of skin. Opt for this wonderful remedy to reduce the appearance of deep furrows in the forehead.

Things you need

• Coconut oil- 1 tsp
• Carrot juice- 1 tsp
• Beet puree- 1 tsp

Process

1. Firstly, take a mixing bowl and add in the coconut oil.
2. Then add the fresh carrot and beets puree into the coconut oil.
3. Stir this mixture well till all the ingredients are well combined.
4. Apply this mixture on face like a mask.
5. Then massage the face in circular motions gently for 2 to 3 minutes, so that the ingredients to work better on skin.
6. Later allow the mask to dry for 15 to 20 minutes.
7. Then rinse off the face mask with lukewarm water and pat the skin dry.
8. This process must be repeated daily once to get rid of forehead wrinkles faster

6. Castor Oil Application

Dehydrated skin is easily prone to premature signs of aging. To treat dehydration castor oil is very effective.

Castor oil helps to encourage the production of elastin and collagen for treating the signs of aging. It is even a great ingredient for keeping the delicate eye area naturally hydrated and plump.

Opt for this potent remedy to disappear the signs of wrinkles faster.

Things you need

• Castor oil- ¼ tsp
• Muslin cloth
• Lukewarm water- ½ cup

Process

1. Take ¼ tsp of castor oil on index finger.
2. Apply this oil under eyes and face, mainly concentrating on areas with fine lines.
3. Then massage the eye area and face with finger tips gently in circular motions for 2 to 3 minutes.
4. Later, if the skin feels overtly moisturized or greasy take a muslin cloth.
5. Saturate the muslin cloth in lukewarm water and squeeze out the excess water.
6. Wipe off the face and eye area with this muslin cloth.
7. This process must be repeated once daily as a natural anti-wrinkle treatment.

How to Prevent Wrinkles?

Along with using these simple oil remedies following a few tips will help to prevent early signs of aging faster.

1. Avoid excess sun exposure.
2. Apply sun protection with UVB and UVA rays for preventing premature wrinkles.
3. Avoid excessive stress.
4. Get adequate 8 hours of sleep.
5. Always invest in good quality skin care products to avoid further skin damage.
6. Maintain a healthy and balanced diet by including fresh vegetables and fruits in your diet.
7. Avoid using skin care products with harsh chemicals and alcohol.
8. Indulge in regular exercises like yoga, cardio and aerobics for maintaining a healthy skin.
9. Practice meditation for avoiding signs of aging.
10. Avoid excessive smoking as its one of the culprits for premature aging of skin.
11. Intake junk foods and sugary foods in moderation.
12. Drink plenty of water for maintaining the skin’s elasticity.
13. Eat food rich in vitamin C and omega 3 fatty acids to maintain supple and wrinkle free skin.

These above mentioned oil remedies are amazingly beneficial to prevent wrinkles and sagging skin. Any kind of over the counter medication must be strictly taken only under the prescription of a dermatologist.

Source Page :- http://www.myhealthtips.in/2015/11/remedies-to-treat-wrinkles.html

How To Use Tea Tree Oil for Acne

Acne, which is known as acne vulgaris, is a very common but stubborn skin problem that affects both and women alike. We can rather say that it is one such skin problem that gives nightmares to the suffering person as it makes the affected area look ugly and unattractive by leaving behind unsightly scars.

But here, tea tree oil, which is obtained by the steam distillation of melaleuca leaves, comes to your rescue! Let’s read on to know how tea tree oil is effective to treat acne.

What Makes Tea Tree Oil Effective for Acne Treatment

As per the researches, tea tree oil treats acne with fewer side effects than benzoyl peroxide (mostly used in acne creams). There are many properties in tea tree oil that make this essential oil effective to treat acne.

It is Antibacterial: Tea tree oil contains a property called terpenes, which has bacteria-fighting abilities. So tea tree oil application kills the acne-causing bacteria propionibacterium acnes and at the same time controls the further growth of it.

It Soothes the Skin: Loaded with disinfecting and soothing properties, tea tree oil offers a better treatment for acne. The oil penetrates deep into the skin and disinfects the pores, and dries out the blackheads and whiteheads.

It is Antifungal: The antifungal properties of tea tree oil kills the bacteria and checks the further spreading of the acne-causing bacteria.

Maintains the Natural Oil of the Skin: Unlike the other available treatments for acne, tea tree oil application does not remove the natural oil from the skin.

It Balances the Oil Secretion of the Glands: It controls the appearances of acne on the skin by checking the oil production of the sebum glands.

Removes Dead Skin Cells: The application of the tea tree oil on the skin removes the dead skin cells

How to Use Tea Tree Oil for Acne Removal

Tea tree oil can be used directly as well as with other ingredients like aloe vera, honey, yogurt, egg white, etc., to increase its effectiveness for acne treatment. Let’s learn a few of these remedies to treat acne.

1. Direct Application of Tea Tree Oil on Acne

Ensure to use pure tea tree oil to apply it directly on the skin as it is natural as well as free from harmful chemicals.

Things you need:

• Pure Tea Tree Oil – few Drops
• Sterile Cotton Swabs – 2
• A  Clean Towel

Steps to Follow:

1. Clean your face with water and pat dry with a towel.
2. Soak a cotton swab in tea tree oil and apply it on the acne.
3. Let it be on the skin for few hours.
4. Use this remedy twice a day, once in the morning and once in the evening to get rid of acne completely.

Note: For some people, tea tree oil may cause irritation on the skin by making it red or inflamed. So to avoid such situation do a patch test before the application. Take pure tea tree oil on a cotton swab and apply it on your forearm and let it be there for few hours. If your skin does not show any irritation, then you can use tea tree oil for sure.

2. Tea Tree Oil Astringent Rinse

You can prepare a tea tree oil astringent rinse to keep acne at the bay. This rinse will kill the bacteria and make your skin acne free with its regular use.

Things you need:

• Tea Tree Oil – 4 drops
• Water – 1 cup

Steps to Follow:

1. Take 1 cup of water and 4 drops of tea tree oil to it.
2. Mix the oil properly and rinse the acne affected area with this rinse.
3. Use this rinse at least once in a day to treat the acne issue.

3. Tea Tree Oil with Aloe Vera Gel

Aloe vera is widely used to treat various skin conditions like cuts, burns, irritation, inflamed skin, etc. Loaded with anti-inflammatory and skin-healing properties, the use of aloe vera can soothe the irritated skin affected by acne. Apart from that its antiseptic properties check the growth of the bacteria that clog the skin pores and cause acne.

Things You Need:

• Aloe Vera Gel – 2 to 3 tsp
• Tea Tree Oil – 2 drops
• A Small Bowl

Steps to Follow:

1. Take 2 to 3 tsp of aloe vera gel in a small bowl.
2. Add 2 drops of tea tree oil to it and mix well.
3. Apply this mix to the acne-affected area and leave for overnight.
4. Rinse well with water and follow this remedy every night before going to bed.
5. Regular use of this process will give you desired results.

4. Tea Tree Oil, Yogurt and Honey

Yogurt contains an alpha hydroxyl acid called lactic acid that dissolves the dead skin cells, which clog the pores and cause bacteria, one of the main causes of acne.  The exfoliation capacity of the lactic acid also soothes the skin and fades the acne scars. Additionally, the healthy bacterial cultures of yogurt kill the acne-causing bacteria when applied topically.

Honey treats the acne issues effectively with its skin hydrating properties. Its antifungal and antibacterial properties kill the acne-causing the bacteria. It also reduces the redness and inflammation of the skin. The anti-inflammatory properties of honey offer a soothing effect to the skin.

Things You Need:

• Tea Tree Oil – 2 to 3 drops
• Yogurt – 1 tbsp
• Honey – 1 tbsp
• Warm Water – as per the requirement
• A  Regular Moisturizer
• A Small Bowl

Steps to Follow:

1. In a small bowl take 2 to 3 drops of tea tree oil.
2. Add 1 tbsp each of yogurt and honey to it.
3. Mix all the ingredients well and apply the mixture to the acne affected area.
4. Leave it for 15 to 20 minutes to dry properly.
5. Rinse the area with warm water and pat dry with a clean towel.
6. Apply your regular moisturizer to the skin to avoid dryness of the skin.
7. Follow this process once in a day to get rid of acne completely and get a radiant skin.

5. Tea Tree Oil and Witch Hazel

Witch Hazel contains a property called tannin, which offers astringent and antioxidant effects to the skin. So its use keeps the acne at bay by cleansing and toning the acne-prone skin properly. Its application also balances the pH level of the skin, which further controls the appearance of acne.

Its disinfectant properties reduce the bacteria as well as growth of acne on the skin. Its anti-inflammatory effects reduce the redness and irritation of the acne-affected skin. And the most important thing is that it controls the production of sebum on the skin, one of the main causes of acne.

Things You Need:

• Tea Tree Oil –  4 to 5 drops
• Witch Hazel Oil – 30 to 40 drops
• Cotton Swab – 1
• A  Small Bowl

Steps to Follow

1. Take tea tree and witch hazel oil in a small bowl and mix well.
2. Soak the cotton swab in the mixed oil and apply it on the acne-affected area.
3. Use this remedy once or twice a day to get rid of acne.

Note: Do not overuse this remedy as it may dry out your skin. Stay away from sun rays after applying this mixed oil on your skin as the UV rays may worsen the condition.

6. Tea Tree and Olive Oil

Like jojoba oil, olive oil also contains antibacterial properties. The extra virgin olive oil also works as a powerful antioxidant. Apart from that its anti-inflammatory properties reduce the skin irritation, inflammation and redness. It application offers a soothing effect to the skin.

Things You Need:

• Tea Tree Oil – 2 to 3 drops
• Extra Virgin Olive Oil  – 2 tbsp
• A Small Bowl
• A  Clean Towel

Steps to Follow

1. In a small bowl take the tea tree oil and mix the extra virgin olive oil in it.
2. Apply this mixed oil on your skin and leave for 15 to 20 minutes.
3. Rinse your face with lukewarm water.
4. Pat dry your skin with a clean towel.
5. Follow this process once in a day to treat acne and its symptoms.

7. Tea Tree Oil and Egg White Mask

The mild astringent properties of egg white tone the skin well, which controls the further acne breakout. And at the same time when egg white dries on the skin it removes the dirt as well as the excess oil from the skin pores, one of the main causes of acne.

Things you need:

• Egg – 1
• Tea Tree Oil – 4 drops
• Lukewarm Water – as per the requirement
• A Small Bowl

Steps to Follow:

1. Take 1 egg and separate the white portion from the yolk in a bowl.
2. Add 4 drops of tea tree oil to it and whisk well to prepare a mask.
3. Apply the mask on the acne affected area and leave for 15 minutes.
4. Wash thoroughly with lukewarm water and pat dry your skin with a clean towel.
5. Use this remedy only once in a week.

8. Tea Tree Oil, Jojoba Oil and Tomato Mask

Containing a number of compounds with antioxidant properties like tocopherols, jojoba oil protects the skin from the effects of free radicals.  The vitamin E content in it supports the skin health. Also, its antibacterial nature kills the bacteria Propionibacterium acne that cause acne. It is also non-toxic and non-allergenic.

As it does not make the skin oily and does not clog the pores as well, its use does not form blackheads and whiteheads on the skin. Loaded with skin healing properties, its use soothes the inflamed, irritated and itchy skin caused by acne.

Tomatoes contain a good amount of antioxidant properties that keep the skin healthy. Apart from that tomato juice contains acidic properties, which tighten the pores. So its application prevents the leaking of oil to the skin that causes acne. It also contains Vitamins C, A, B, E and K, which promote healthy skin.

Things You Need:

• Tea Tree Oil – 3 to 5 drops
• Jojoba Oil – 1 tsp
• Medium-sized Tomato – 1/2
• Warm Water – as per the requirement
• A Small Bowl

Steps to Follow:

1. Take ½ a tomato and cut it into small pieces.
2. In a blender add the tomato pieces, tea tree and jojoba oil, and blend the ingredients well to make a paste.
3. Apply the paste on the acne and leave for 10 to 15 minutes to dry properly.
4. Rinse well with warm water.
5. Use this remedy once in a day to get the desired results against acne.

Note: To use jojoba oil for acne, buy only pure, cold-pressed jojoba oil. Avoid using too much of jojoba oil on the acne-affected skin as it may worsen the condition.

9. Tea Tree Oil and Green Clay Mask

Green clay treats the acne by absorbing the toxins, irritants and sebum from the skin.  Its application on the acne affected skin also kills the bacteria.  Apart from that its use exfoliates the dead skin cells and removes the blackheads.

Things You Need:

• Tea Tree Oil – 3 to 4 drops
• Green Clay Powder – 2 tbsp
• Warm Water – as per the requirement
• A Small Bowl

Steps to Follow:

1. Take tree oil and green clay powder in a small bowl and mix well.
2. Add the required amount of water to the mixture to make a smooth paste.
3. Apply the paste on your acne with the help of your fingertips.
4. Leave it on your face for 20 to 25 minutes or till the paste dries out completely.
5. Rinse your face with warm water and then pat dry your face with a clean towel.
6. Use this remedy 3 to 4 times a week to get rid of acne.

10. Tea Tree Oil, Olive Oil, Honey and Sugar Scrub

You have read the effectiveness of tea tree oil, olive oil and honey earlier. So why not making a scrub by using all these ingredients to make a scrub for acne? Here, one extra ingredient we need to add to it and that is sugar.

Things You Need

• Tea Tree Oil – 10 to 12 drops
• Olive Oil – ¼ cup
• Sugar – ½ cup
• Honey – 1 tbsp
• Lukewarm Water – as per the requirement
• A Medium-sized Bowl

Steps to Follow

1. Take all the ingredients in the bowl and mix well.
2. Apply the mixture on the acne-affected area and massage in circular motions for 5 minutes.
3. Rinse the area well with lukewarm water and pat dry.
4. Repeating this remedy regularly will give you desired results against acne.
5. You can also make this scrub in bulk and store it for further use.

11. Tea Tree Oil and Coconut Oil Massage

Coconut oil contains two acids named as capric and lauric acid, which work as disinfectants on the acne. It also contains Vitamin E that keeps the skin healthy by maintaining the proper functioning of the sebum glands and clearing the blockage. Its anti-inflammatory properties soothe the skin irritation.

Things You Need:

• Tea Tree Oil – 1 tsp
• Coconut Oil – 9 tsp
• Hot Water – 1 bowl
• A Clean Towel

Steps to Follow

1. Soak the face towel in hot water and then squeeze out the excess water.
2. Cover the acne-affected area with this towel to give a steaming effect. It will open up the skin pores.
3. Mix the tea tree oil with coconut oil and apply it on the affected area.
4. Massage the area in circular motions for 5 to 10 minutes.
5. Leave for few minutes so that the oil will get absorbed by the skin properly.
6. Do not wash your face immediately.
7. Use this remedy twice a day to get effective results against acne.

Additional Tips

• Use 100% pure tea tree oil to prepare the remedies as it does not contain any preservative that may harm your skin.
• You can also use tea tree oil gel for acne. Apply it twice a day to get rid of acne completely.
• You can add few drops of tea tree oil to your bathwater to treat acne on the chest, back and other parts of the body.
• You can also add tea tree oil to your moisturizer for additional benefits.
• Apply tea tree oil topically. Do not consume tea tree oil orally as it may cause severe side effects.
• Pregnant women, breastfeeding mothers and children should refrain from using it.

After using all these tea tree oil home remedies for acne, if the condition still persists, then it is time to see a dermatologist to confirm whether it is due to some other health issues.

Use all these tea tree oil home remedies for acne and get a clean and clear skin to woo the whole world.

Source Page :- http://www.myhealthtips.in/2015/11/use-tea-tree-oil-acne.html