- Eat a high-protein
- Avoid sugary drinks and fruit juice
- Drink more water
- Drink coffee or tea without sugar
- Eat mostly whole, unprocessed foods. ...
- Eat your food slowly.
- Eat more fruits
- drink lemon water in morning in empty stomach.
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17 February 2020
Weight Loss Tips
Published :
12:18 AM
Author :
Naresh Samal
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